Unlock Your Hip Flexors – There’s a hidden danger that can terribly influence the body. Few know of the problem and it’s something that has a negative effect on one’s well-being. Even worse, physicians often misdiagnose the issue. It affects men and women of all ages. Coach Mike Westerdal and Rick Kaselj know what this hidden issue is and how to remedy it.
The problem: The tightening of one’s hip flexors. That’s why Westerdal and Kaselj have authored “Unlock Your Hip Flexors”
The authors explain how hip flexors control the way one moves the body. The flexors control one’s ability to:
Westerdal discovered the issue with hip flexors when his wife gave birth to their child. He turned to Kaselj for help with his wife’s problem. He soon learned hip flexor tightness is pervasive, effecting men and women of all ages. He also learned the hips are “the bridge” joining the lower and upper portions of the body. All movement is energy which has to flow through the hips and hip flexors. Westerdal suggests the condition contributes to:
Westerdal saw how his wife improved dramatically after working with Rick. She found success using his tips for improving her hip flexors. He taught her several exercise techniques she could use while performing them for 15 minutes a day. Then Westerdal saw Rick help others using the same methods. Understanding the pervasive nature of the issue, it was then Westerdal who asked Rick Kaselj to share his techniques in a collaborative effort.
The information Westerdal and Kaselj share in “Unlock Your Hip Flexors” reveals how healthy hip flexors contribute to:
In Unlock Your Hip Flexors, the authors explore various body movements that help in unlocking the flexors, back, and legs. In the body of work, he reveals how proprioceptive neuromuscular facilitation (PNF) stretches relaxes the muscles. Additional exercises he explores in “Unlock Your Hip Flexors” includes dynamic stretching, and fascia stretches. Core exercises for stabilizing the body and stretches for muscle activation are available. Westerdal and Kaselj reveal the secret flow method. It is the performance of specific exercises in a specific order for the greatest success.
Unlock Your Hip Flexors comes with an array of tools for users. The “Unlock Your Hip Flexor” plan consists of the following:
Manual: Readers get the “Unlock Your Hip Flexors” manual consisting of 63 pages. It is available for download in pdf format or a hardcover book format. The manual explains the causes of tight hip flexors and reveals simple exercises to remedy the situation.
Two Video Offerings: Rick shows the exercises on DVDs. Users get two DVDs, one with a full set of instructions and others with specific exercises to perform.
The information Westerdal and Kaselj share reveals how healthy hip flexors contribute to:
Westerdal and Kaselj explore various body movements that help in unlock the flexors, back, and legs. In the body of work, he reveals how proprioceptive neuromuscular facilitation (PNF) stretches relaxes the muscles. Additional exercises he explores in “Unlock Your Hip Flexors” includes dynamic stretching, and fascia stretches. Core exercises for stabilizing the body and stretches for muscle activation are also explored.
Mike Westerdal and Rick Kaselj are coauthors of the “Unlock Your Hip Flexors” plan. Mike Westerdal is a personal trainer who specializes in sports nutrition. He’s a best-selling author on the subject of fitness. Westerdal created the site CriticalBench.com, which has a long-standing history on the Internet. He’s also written for health publications like Iron Man.
Rick Kaselj has given over 350 live presentations through various media outlets. He’s also presented to well over 8,000 professionals in the health industry, including professionals in Canada and the United States. His work has been highlighted in the San Francisco Chronicle and Bare Essentials Magazine. He’s also presents his program on Canada.com, Livestrong.com, and PRWeb. Additional highlights include being in Iron Man Magazine, Best Health, CertifiedNews, and others.
“Unlock Your Hip Flexors” is affordable and a simple plan to implement. It has proven success in helping both men and women of all ages loosen hip flexors for greater mobility. The two authors are both well-known professionals in health and sports medicine. The program consists of expert advice users can implement in the privacy of their own home. There’s no risk in trying the program, thanks to the inclusion of 60-day 100% hassle free money-back guarantee.
The Unlock Your Hip Flexors is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with The Unlock Your Hip Flexors, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.