July 13, 2018

Red Tea Detox Review

Red Tea Detox Review – Does it Really Work? The Red Tea Detox program promises quick weight loss through the use of a special tea blend.  The program is by Liz Swann Miller, a top-selling Amazon author and Naturopath. Liz got knowledge about the tea blend when she traveled to Africa. The program comes with information on how to make the special tea blend. Dieting and exercise advise is also part of the program. Users can get the ingredients in local food stores. The program includes: A Main Program Guide: The booklet outlining the effects of various toxins have on […]
July 12, 2018

Fat Decimator Review

Fat Decimator: An Honest Review – Does It Really Work? Fat Decimator Review – Are you the one who is hustling, working hard, skipping the lavishing parties, those tasty drinks and the bunch of other colourful stuff to lose that stubborn fat on your body? Are you the type of person who has tried all kinds of diets and exercises but didn’t get to your final goals, not at least close to them? You eat what you hear from anyone else but finding ways to follow that ultimate diet which can work and the workout that will show you effect? […]
July 10, 2018

The Top 101 Foods That Fight Aging Review

The Top 101 Foods That Fight Aging Review   The Top 101 Foods That Fight Aging is a system created by Mike Geary and Catherine Ebeling. The authors propose the program is like discovering the legendary Fountain of Youth. Why? Because the program teaches about the types of foods they can consume to guard against the signs of aging. The result of using the program promises to help the individual feel up to ten years younger. The text covers foods one can consume to heal the joints in the body. Readers can also learn from the authors about foods contributing to […]
June 24, 2018

10 Zero Calorie Foods to include in your Diet

10 Zero Calorie Foods to include in your Diet 10 Zero Calorie Foods – ‘Zero calorie’ food is not the most scientifically backed idea that has come to the dieting world. But some zero calorie foods have been talked about for years and have some genuine and proper research behind their zero calorie claims. But can you really burn calories by eating something? Here we talk about just 10 of the ones  that we think are zero calorie and would make a great addition to any healthy eaters menu: Cucumber: It’s easy to believe cucumber might be zero calorie, at […]
June 24, 2018

Recognising Emotional Eating

Recognising Emotional Eating We all know that emotional eating is consuming large quantities of food – usually comfort foods, junk foods or foods in which we feel are satisfying. We eat these in response to feelings primarily instead of hunger. It is estimated that 75% of over eating is caused by emotions. The feeling of being satisfied after comfort eating can sometimes only be short term, however with the reasoning’s behind comfort eating normally relating to emotional problems the cycle normally continues rather than us problem solving to resolve our initial concerns. Some of the reasoning’s can include depression, boredom, […]
June 24, 2018

Unlock Your Hip Flexors Review

Unlock Your Hip Flexors Review, Does It Really Work? Unlock Your Hip Flexors – There’s a hidden danger that can terribly influence the body. Few know of the problem and it’s something that has a negative effect on one’s well-being. Even worse, physicians often misdiagnose the issue. It affects men and women of all ages. Coach Mike Westerdal and Rick Kaselj know what this hidden issue is and how to remedy it. The problem: The tightening of one’s hip flexors. That’s why Westerdal and Kaselj have authored “Unlock Your Hip Flexors” The authors explain how hip flexors control the way […]
June 19, 2018

Are your snacking habits adding too many calories and too few nutrients to your diet?

Are your snacking habits adding too many calories and too few nutrients to your diet? There is nothing worse than when the post breakfast and post lunch hunger strikes, do you like most others reach for the most convenient and easy to find snack to hand? Nutritionists believe when snacking is done right, it keeps your energy levels up and gives you more opportunities to get in all your nutritional needs. What then have we been doing wrong for so many years? Eating snacks with the right ratio of nutrients, with the right amount of calories, will help keep you body ener […]
June 17, 2018

Atkins Diet

Atkins Diet Review The Atkins Diet is the most well known of the low-carbohydrate diets. The diet was created in the 70s by Dr Robert C. Atkins more information can be found in the book ‘Dr Atkins New Diet Revolution’ which is a reworking of the 70’s original. To follow the diet you cut out most of your carbohydrate intake but you can eat as much fat and proteins as you want while still losing weight. When you first start the Atkins diet almost all carbohydrates are eliminated from the diet this induces a state called ketosis where the body […]
June 17, 2018

Beverly Hills Diet

Beverly Hills Diet Review The Beverly hills diet was created by Judy Mazel (actress, a good qualification?) is a type of food combining diet. It claims that by following the plan for the full 35 days a weight loss of 10-15 pounds is expected. The diet is mainly based on fruit which it claims contain the enzymes that can activate the human bodies metabolism to burn fat faster, while combining a protein with a carbohydrate can destroy enzymes which slows down the process and cause an increase in body fat. It is a 35 day diet plan where you can […]
June 17, 2018

Blood Type Diet

Blood Type Diet Review The Blood Type diet was devised by Peter J D’Adamo M.D and was popularized in the book ‘Eat Right For Your Type’. The basic premise for this diet is that the four main blood groups each react in different ways to different foods. This is because humans evolved in different ways for the four different blood groups (O, A, B, and AB). For instance blood type A developed as humans domesticated animals and is therefore better suited to grains while type O is the hunter and requires meat in its diet and type B is suited […]