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The
8 Week Cholesterol Cure
This updated edition includes contemporary health research,
advice and information for preventing heart disease, plus
"guaranteed" strategies to reduce cholesterol levels
naturally. High cholesterol is recognized as a major risk
factor for heart disease - but it is also one of the most
manageable health problems. "The New 8 Week Cholesterol
Cure" is easy to read and provides readers with a no-nonsense
guide to the key health advice, as well as a wide range of
cholesterol-lowering recipes so readers can put advice into
practice. Features of the book include: explanation of the
lipid profile - the different sorts of cholesterol - and how
to avoid the worst offenders; presentation of the new supplements
- with honest advice about which ones should be taken, regardless
of how a diet might be; and the low-down on what's smart for
the heart - and what's pure hype including aspirin, garlic,
red wine and soy.
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