|
Blood Type Diet sample menus
The menus below are to give an idea of what can and cannot
be eaten for each Blood Type diet.
| Type B
Menu |
|
| Breakfast |
Fluidizer cocktail, Rice
bran cereal with banana and skim milk, Grape juice |
| Lunch |
Thin slice of cheese, Thin
slice of turkey breast, Two slices of bread, Mustard or
mayonnaise, Green salad, Herbal tea |
| Afternoon snack |
Fruit juice sweetened yogurt,
Herbal tea |
| Dinner |
Broiled Fish with steamed
vegetables, Fresh fruit, Herbal tea or coffee |
| Type O
Menu |
|
| Breakfast |
2 slices toasted Ezekiel bread with butter
6 ounces vegetable juice, Banana, Herbal tea
|
| Lunch |
Organic Roast Beef, 6 ounces,
Spinach Salad, Apple or pineapple slices, Water |
| Afternoon snack |
1 slice of cake
Herbal tea |
| Dinner |
Lamb and asparagus stew,
Steamed broccoli, Sweet potato. Mixed fresh fruit, Herbal
tea, (beer or wine allowed) |
| Type A Menu |
|
| Breakfast |
Water with lemon,Oatmeal
with soy milk and maple syrup, Grapefruit juice, Coffee
or herbal tea |
| Lunch |
Greek salad, Apple, 1 slice
sprouted wheat bread, Herbal tea |
| Afternoon snack |
2 rice cakes with peanut
butter,2 plums, green tea or water |
| Dinner |
Tofu Pesto Lasagna, Broccoli,
Frozen yogurt, Coffee or herbal tea (red wine if desired)
|
| Type
AB Menu |
| Breakfast |
Water with
lemon, 8 ounces diluted grapefruit juice, 2 slices Ezekiel
bread, Yogurt-Herb Cheese, Coffee |
| Lunch |
4 ounces sliced
turkey breast, 2 slices rye bread, Caesar salad, 2 plums,
Herbal tea |
| Afternoon snack |
Tofu Cheesecake,
Iced herbal tea |
| Dinner |
Tofu Omelet,
Stir-fried vegetables, Mixed-fruit salad, Decaffeinated
coffee, (red wine if desired) |
|
